Yoga / Stretch & Release
  
 
Cardio Fitness / Dance
  
 
M3 Cycling
  
22 JUL / MON
23 JUL / TUE
24 JUL / WED
25 JUL / THU
26 JUL / FRI
27 JUL / SAT
28 JUL / SUN
塑身及伸展
09:10AM - 09:55AM
CHUNG
拉丁健美操
10:30AM - 11:15AM
TAKKO
簡易纖體舞
11:30AM - 12:30PM
KYOKO
尊巴塑身舞
13:00PM - 13:45PM
SAMMY
曲線槓鈴
18:40PM - 19:25PM
MARVIN
塑身燒脂
19:30PM - 20:15PM
JESS
單車班
19:31PM - 20:15PM
MARVIN
有氧拳擊
20:20PM - 21:05PM
MARVIN
尊巴塑身舞
21:10PM - 21:55PM
LORETTA
初級瑜珈
09:10AM - 09:55AM
TOMSON
健身球班
10:30AM - 11:15AM
JOE
動感瘦身舞
11:30AM - 12:30PM
MING
纖腰手舞
12:45PM - 13:45PM
MING
單車班
12:46PM - 13:30PM
KELVIN C.
收腹及伸展
18:40PM - 19:25PM
JOE
中級踏板
19:30PM - 20:15PM
JOE
單車班
20:00PM - 20:45PM
SARA
有氧拳擊
20:20PM - 21:05PM
SAMMY
曲線槓鈴
21:10PM - 21:55PM
SAMMY
中級踏板
09:10AM - 09:55AM
CHUNG
動感瘦身舞
10:15AM - 11:15AM
CINDY
狂舞嘉年華
11:30AM - 12:30PM
LIU
有氧拳擊
13:00PM - 13:45PM
SAMMY
尊巴塑身舞
18:40PM - 19:25PM
DICK
單車班
19:00PM - 19:45PM
KELVIN C.
初級瑜珈
19:30PM - 20:15PM
YU
有氧拳擊
20:20PM - 21:05PM
KELVIN C.
肚皮舞
21:10PM - 21:55PM
KATHERINE
初級瑜珈
09:10AM - 09:55AM
TOMSON
尊巴塑身舞
10:30AM - 11:15AM
MING
纖腰手舞
11:30AM - 12:30PM
MING
曲線槓鈴
12:45PM - 13:30PM
KELVIN C.
拉丁健美操
18:40PM - 19:25PM
TAKKO
有氧拳擊
19:30PM - 20:15PM
SAMMY
單車班
19:35PM - 20:20PM
TAKKO
初級踏板
20:20PM - 21:05PM
JESS
單車班
20:25PM - 21:10PM
SAMMY
初級健康舞
21:10PM - 21:55PM
JESS
墊上普拉提
09:10AM - 09:55AM
CHUNG
有氧拳擊
10:30AM - 11:15AM
SAMMY
簡易纖體舞
11:30AM - 12:30PM
JUNE
動感瘦身舞
12:45PM - 13:45PM
KYOKO
狂舞嘉年華
16:15PM - 17:15PM
LIU
有氧拳擊
18:40PM - 19:25PM
MARVIN
單車班
19:05PM - 19:50PM
KELVIN C.
塑身燒脂
19:30PM - 20:15PM
LING
單車班
20:00PM - 20:45PM
MARVIN
尊巴塑身舞
20:20PM - 21:05PM
KELVIN C.
曲線槓鈴
21:10PM - 21:55PM
KELVIN C.
肚皮舞
10:00AM - 10:45AM
KATHERINE
纖腰手舞
11:00AM - 12:00PM
SIU YU
狂舞嘉年華
12:15PM - 13:15PM
KING
拉丁舞
13:35PM - 14:35PM
DANIEL OR
初級瑜珈
14:40PM - 15:25PM
YU
初級踏板
15:30PM - 16:15PM
JOE
單車班
15:31PM - 16:15PM
SAMMY
有氧拳擊
16:20PM - 17:05PM
SAMMY
單車班
16:30PM - 17:15PM
DANIEL
尊巴塑身舞
17:10PM - 17:55PM
SAMMY
塑身燒脂
10:45AM - 10:03AM
JESS
簡易纖體舞
11:45AM - 12:45PM
HEI
尊巴塑身舞
13:50PM - 14:35PM
KELVIN C.
有氧拳擊
14:40PM - 15:25PM
KELVIN C.
曲線槓鈴
15:30PM - 16:15PM
KELVIN C.
單車班
15:31PM - 16:15PM
DANIEL
臨時課堂-初級踏板
16:20PM - 17:05PM
JASON
單車班
16:30PM - 17:15PM
SAMMY