Course Details

 
Course: BODYCOMBAT
Details:

受到武術的啟發,利用來自空手道、拳擊、跆拳道、太極與泰拳等多種不同門派的動作。在激動人心的音樂與動作強而有力的老師標準示範通力合作之下,一路拳打、腳踢、外加動作套路,燃燒卡路里。

Teacher: SAMMY
Date: 2019-10-23
Time: 13:00
Duration: 45 mins
 
Class Guideline:
- Members should arrive at least 5mins before your class start. Please do not enter the studio if classes already start for 15mins.
-Please inform your instructor if you have any disease, uncomfortable or period.
-Do not join dance class if you are pregnant. 
-Please wear sport wear and sport shoes when you join dance class. 
-Please keep the classroom clean and use water bottle. 
-Please do not take your mobile phone into the studio. 
-Eat lightly or not at all for 2-3 hours before start the dance class. 
-Please keep the silent and do not get inside or outside without teacher’s approval. 
-Make sure to keep hydrated by drinking water both before and after the class. 
-Reservations under our regular procedure are requested. 
-Dancing Fit is authorized to any changes without prior-notice.